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Full Moon Mindful Art & Healing Circle
$33.00
$33.00
Full Moon Mindful Art & Healing Circle
July 27, 7-9pm
$33/person
In this workshop, we will practice meditation, yoga and expressive art techniques as tools for self-care.The class will begin with a grounding meditation, some journalling, and a quick yoga flow to free our minds and facilitate intuitive creativity. Then, the instructor will guide the group into a process-centered mindful art-making session, giving prompts to celebrate the full moon.